Our babies seem to have adjusted pretty well, too....
What? You think I couldn't handle the move? Please. |
I'll just take a quick nap... |
This weekend was basically spent moving. cleaning, painting, and unpacking- and man is that a workout! :)
Lookin gooood |
Finished pictures to come soon! |
You'll probably notice a bit of a change in my weekly workouts- obviously it will incorporate more running (4-5 days per week) and less weight lifting/cross training. I'm going to really put my focus on running, so any cross training will be light- focusing on low impact cardio, upper body weights, and lots and lots of core work. Not to mention that I'm switching gyms at the end of this month (yep, I'm gonna be a Y girl!) so I can add in some yoga and swimming- pretty exciting! Also, following the running plan, my weeks now start with Saturday long runs and go Saturdays to Fridays.
This week's workout schedule:
Saturday- 5 miles
Sunday- rest day/stretch
Monday- 3 mile tempo/hills; spin
Tuesday- 2.5 miles, kickboxing
Wednesday- AM strength, PM 5 mile interval run
Thursday- 3 miles
Friday- AM strength/stretch
Weekly Mileage: 18.5
This week's quote:
"Sweat is just fat crying."
---Thought that was hilarious! Have a great week!!! :)
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