Monday, May 23, 2011

Weekend Warrior

Hello friends, Happy Monday! I hope you all had a great weekend! Mine was kind of all over the place but turned out being really fun.

Friday after work, I met Mom at her house for a few drinks before heading to dinner. Mom is the Queen of summery cocktails and is always coming up with new delicious recipes! Friday she made us Cherry Limeades which included Diet Cherry Limeade soda, cherry vodka, a splash of cherry juice and a few cherries. It was DELICIOUS! These drinks get me in trouble though, because they just taste SO good! I know ingredients for this drink will be brought with us on our family vacay to Oak Island next month! :) Can't wait!!



We went to a local pub for dinner- McHales. Typically, this is more of a bar than a place to eat, but we wanted somewhere with outdoor dining since it was so nice outside! They have a great beer menu and I tried out the Paulaner Hefeweizen and really liked it! It was a light, smooth beer that started with hints of banana and clove and ended with a hoppy malt taste... ha! Who am I kidding? I have no idea how to be a "beer taster" or whatever they're called... it tasted like beer to me. Maybe one day I'll learn to appreciate it, but honestly, it just tasted like beer... good beer, but beer.


I ordered a spinach salad with grilled chicken + buffalo sauce and a side of ranch. This is my absolute favorite salad, and I always seem to crave it! After dinner I headed home to spend the evening with Cory watching our favorite show, Dateline! We can't get enough of this show and try to catch it whenever it's on. Too bad we're too poor stingy to buy Ti-Vo. Ahhh the possibilities.

Saturday morning, we were both up early to get started on the day. Cory headed to work and I headed out to meet my running friends for a quick 6 miler. We started at 7:30 and by the time we finished it was H-O-T. I'm not sure I'm ready for it to be this hot yet! We agreed to start this coming weekend at 7 to finish before the sun really got us. After my run, I ran a couple errands and headed home to shower and get ready for my sister-in-law's baby shower in Hartsville, SC. My mother-in-law and I drove up there together for the 2 o'clock shower. It was so fun, baby Reagan is already SO spoiled and has twice as many clothes as I've ever owned in my life! Too bad we can't share.


hahahaha

Page's Granny, Chad, Page, Julie, Me


After getting back in town, we joined Cory and my Father-in-Law at White Horse, a local restaurant, for dinner and awaited Rapture. After realizing we were all still alive, and the end of the world wasn't ending, we ordered. Remember how I said that thing about always craving a Buffalo Grilled Chicken Salad? Yeah, I got pretty much the exact same salad as Friday night. This one had the addition of mushrooms and a piece of garlic bread...I sure know how to branch out.

After dinner, Cory and I went home to watch Little Fockers. We liked it okay, but thought the first two were better. Of course, it was still funny and I'd recommend it to anyone that liked the first two in the series! After the movie, we watched Dateline. Again. :)



Sunday morning, I woke up around 8 and cooked Cory and me "Sunday Breakfast." This was my first time making biscuits from scratch (of course, when I say scratch, I mean Bisquick mix that only needs water) and they turned out edible! wooo hooo! This cookin thang ain't so bad! ;) We also had scrambled eggs and coffee. Unfortunately Cory had to work again (7 days this week! Poor little guy). Since he was out running around with screaming kids, sweatin in the 100 degree heat, I felt like I needed to be doing something, too. Lucky for him, that meant giving our little home a good cleaning. I'm not talking vacuuming and dusting...this girl cleaned out cabinets, scrubbed the bathtub and steam cleaned the carpets. Ahhhhh nothin' like a clean apartment! Just wonder how long it'll stay like this! :)

Afterwards, I went for a 60 min Pi-Yo Class (Pilate's + yoga combo) and then grocery shopped. As soon as Cory got off work, we headed over to the In-Laws for a cookout. I love cook outs! Every time we cook out at my In-Laws it always brings back happy memories of the day Cory proposed, which by the way, was almost 2 years ago! Time is seriously flying!

This morning, I got up at the crack of dawn for my AM strength training sesh, then had Banana Overnight Oats at my desk and some Chocolatey Special K around 10:30. For lunch I had a turkey + spinach sandwich on a sandwich thin with an apple (you guys know what these look like, thought a pic was unnecessary....okay, that's a lie...honestly I just devoured it too quickly to take a pic). I've got my favorite Kashi bar waitin' on me for an afternoon snack and then it's to the gym for a spin class! It's been too long since I've taken this class, I'm lookin forward to it!!!

This is a fantastic week for shows!! Tonight kicks off The Bachelorette + Dancing With The Stars, Tomorrow is American Idol and Biggest Loser, Wednesday is AI Finale and Thursday is the Premiere of So You Think You Can Dance!!! It's gonna be a gooooood week!

Wednesday, May 18, 2011

3/16-3/22 Workouts

I'm a little late posting this, this week!

Monday: Day after Half Marathon- Complete Rest Day
Tuesday: Rest day #2 + stretching (Hurt my foot during the race and it is still very tender & swollen)
Wednesday: AM Strength Training
                      PM 60 mins on spin bike (Foot still swollen and hurting)
Thursday: 4-5 mile run
Friday: AM Strength training
Saturday: 6 mile run
Sunday: Yoga

The workout page and recipe page have been updated!


Weekly Quote:

"With the proper motivation, that is, a good reason for wanting to do it,
 your mind can overcome any sort of adversity."

 -Franz Stampfl, running coach

Tuesday, May 17, 2011

13.1 x 2 in 30

Well...I made it! I survived two Half Marathons in one month! wooo hoo!!



Boy, is my body feelin' it too! The race was awesome, and HARD, and awesome! The hills were tough but the crowd support was outstanding and seeing all the Marine Corps out there handing out water, serving me was a humbling experience. These guys were awesome! I got to run through so many historical landmarks and really got to take in Fredericksburg.



The start
I'm not gonna lie, this was the toughest run I've endured, to date. My body just wasn't with it and I was feeling pretty weak only a few miles in, but I just tried my best to keep a steady pace and finish strong. I know being sick really took a toll on my body and only being able to run twice last week ate at me mentally. I took water at every stop after mile 6 and Gatorade before mile 10, "Hospital Hill." I took one GU around mile 8 and ran most of the race with a cough drop in my mouth to help me breath (smart, I know). But, I finished!!! This race pushed me mentally farther than I've ever been and really let me see how far my body can go when my mind (really) wanted to quit. SO glad I did it! :)


8,000 runners!

Did I mention Drew Carey ran?!






Sorry these are Proofs!






After the race, Cory and I went back to the hotel, showered and were on our way! We arrived home around 5:30 and crashed for the rest of the night. It felt so good to be home with our babies, even though we were only gone a few days!

Monday was a BUSY day! Since I took a half day from work on Friday, I had a lot to catch up on. I broke for lunch around 1 and tried to get a jump start on my To-Do list. I have a dinner tonight for the Junior Welfare League that I've recently joined and wanted to get a new dress for it. I had no luck during lunch, but luckily was able to find something after work! Decisions, decisions!


 (I went with the one of the left, thanks to Cory's input! :D )

I took Monday off from working out, mainly because I couldn't even walk (and significantly needed a rest day!) but also because I just had so much to do! I picked up a baby shower gift for my Sister-In-Law, found a dress, searched for shoes, picked up some make up and grocery shopped all before 8pm. Then I got home and cooked this deliciousness:


This was heavenly and only 250 calories!!! No, that's not a joke! :)

Ingredients:
1 Flatout Flat bread- Light Tomato flavored
1/4 c Prego Marinara Sauce
1/4 c Italian cheese
Dried basil, salt, pepper
Baby spinach, chopped
Tomato, chopped

I assembled all the ingredients and baked in our Toaster Oven at 300 for about 5-7 mins. It was delicious!! I will definitely be making this again! Actually, I already did! :) I'm having a "calzone" version of this today for lunch and I can't wait!

Have a great Tuesday! :)
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